My mission is to share Yoga with EVERYONE…
Hello, my name is Lisa Carlyle and I’m the Director and co-founder of Lavana Yoga Mount Eliza.
My passion for Yoga dates back 25 years and having completing my 1200 hr Advanced Diploma in Yoga teacher training at VIYETT.
I previously owned ‘You Time Yoga’ studio in Cheltenham for 7 yrs before moving to Mount Eliza.
My home is now on the Mornington Peninsula embracing a very holistic approach to all my Yoga classes. I call upon my extensive knowledge and training combined with my intuition, creativity and imagination to structure classes according to the conditions and my students needs. This ensures no two class will ever be the same.
My Mount Eliza yoga classes incorporate Asana (Postures), Pranayama (breathing techniques), Mudras (hand gestures), Meditation / Relaxation, Philosophy, Chanting (occasionally) and my extensive Yoga music playlist which is a favourite.
My mission is to share Yoga with EVERYONE and am very excited for this opportunity. I’m available to meet and chat to at the studio 3/18 Ranelagh Drive Mt Eliza every Tuesday at 11am, so please pop down on I’ll show you around.