My mission is to share Yoga & Meditation with EVERYONE…
Hello, my name is Lisa Carlyle and I’m the Director and co-founder of Lavana Yoga Mount Eliza as well as The Quiet Space Melb.
My passion for Yoga dates back 25 years and having completing my 1200 hr Advanced Diploma in Yoga teacher training at VIYETT.
I previously owned ‘You Time Yoga’ studio in Cheltenham for 7 yrs before moving to Mount Eliza.
My home is now on the Mornington Peninsula embracing a very holistic approach to all my Yoga classes. I call upon my extensive knowledge and training combined with my intuition, creativity and imagination to structure classes according to the conditions and my students needs. This ensures no two class will ever be the same.
My Mount Eliza yoga classes incorporate Asana (Postures), Pranayama (breathing techniques), Mudras (hand gestures), Meditation / Relaxation, Philosophy, Chanting (occasionally) and my extensive Yoga music playlist which is a favourite.
I run 3-Day Meditation courses at my space in Mornington called The Quiet Space and monthly group meditations for those who’ve completed my course. For further info please visit www.thequietspacemelb.com.au
My mission is to share Yoga & Meditation with as many people as I can and am very excited for this opportunity. I’m available to chat on 0418 602 475 or email me in firstname.lastname@example.org.