Join our light-filled yoga studio in the heart of Mount Eliza on the glorious Mornington Peninsula.
Our vision at Lavana Yoga is to provide yoga classes that empower those in our community who are willing to transform themselves physically, mentally and emotionally both on and off the mat. We strongly believe in living a life full of joy, gratitude, and freedom…free from the bonds of judgement and criticism. These beliefs inform and guide our core teachings and practices at Lavana Yoga. Our focus is assisting students to connect with their true nature in order to appreciate their surroundings.
A truly holistic approach that is not just about postures but includes philosophy, spirituality and social aspects of yoga. I never feel inferior despite not always managing all postures. I always feel better when I leave the class than I did beforehand.