Our vision at Lavana Yoga is to provide yoga classes that empower those in our community who are willing to transform themselves physically, mentally and emotionally both on and off the mat. We strongly believe in living a life full of joy, gratitude, and freedom…free from the bonds of judgement and criticism. These beliefs inform and guide our core teachings and practices at Lavana Yoga. Our focus is assisting students to connect with their true nature in order to appreciate their surroundings.